YOGA ALL POSTS

Yoga and Meditation: Multiply the Benefits of Your Self Discovery

By Heather L Johnston  |   Submitted On January 11, 2011 Purity of the mind, the happiness of the heart, equanimity at the very core; this truth becomes obvious and even more precious as we delve deeper into the mysteries of the self. Through yoga, we get a glimpse of the inner workings of the body as the postures …

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YOGA SUMMIT

Nowadays it’s hard to find authentic and holistic yoga teachings. Many studios or gyms only focus on how to make yoga a good workout with basic posture mechanics. It can be a challenge to find deep-rooted and balanced yoga teachings that include more than just the postures. But the best yoga teachers in the world …

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